The Massage Center & Yoga Studio

Historic Dudley Square | 380 South Mill St. Lexington, KY | 859-231-1782 | Directions |
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Massage

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Same day appointments often available.
Open 7 days a week.
Mon-Fri 8a-9p, Sat 8a-8p, Sun 9a-8p

Yoga

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Drop-ins Encouraged.
Classes offered 7 days a week.
Instruction for every skill level.

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Give the gift of relaxation.
Gift Certificates starting at $38

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Massage

Call Now to Book Your Appointment: 859-231-1782
Open 7 Days a Week

As soon as your body feels the first touch of pressure, it sends a signal to your nervous system that can slow your heart rate and lower your blood pressure– and that’s only the beginning of the health benefits massage delivers.

The Massage Center’s highly trained professionals offer an array of therapeutic and relaxation massages as well as luxurious spa treatments. 

We book based on a pressure scale of 1-8, where 1 is the lightest pressure, and 8 is the deepest pressure. If you are unsure, the front desk staff is available 7 days a week to guide you to the perfect treatment for you!

First Time? Click here.
If any medical conditions have changed since your last visit, please let us know at the time of booking.  This includes allergies, pregnancy, and recent surgeries.

If you are pregnant in your second or third trimester, we will happily book you for prenatal massage.  We do not offer services to expecting mothers in their first trimester.

Gratuities are never expected but always appreciated and left to your discretion.  Typical gratuities range from 15-20%.  Please let the front desk know if you would like to add gratuity to a credit card.
Please arrive 15 minutes prior to your appointment time to ensure that you receive your full time with us.
VALENTINES WEEKEND 48 hour Cancellation notice for all appointments 2/6-2/15

Our Policy:  Please cancel your appointment by 8p,  1 day prior to your scheduled appointment.   Same day cancellations will result in a $25 charge unless we are able to rebook your appointment.  We keep an ongoing waiting list and will do our very best to re book all appointments.  A No-Show, No Call will result in a full charge for the appointment,

Tell us about your visit

Massage Services

Gentle Swedish Massage

Pressure of 1-3

Light pressure and long gliding strokes to increase circulation and relieve stress.

  • 30 minutes – $40
  • 60 minutes – $75
  • 90 minutes – $105
  • 120 minutes – $150
For clients who are wanting to relax.

Intention: To improve circulation and move blood towards the heart using Swedish massage. To receive a full body massage, please book as 60 minutes or longer.

Techniques: Effleurage strokes: slow, long, flowing and connecting strokes. Petrissage strokes: kneading strokes. No focused or clinical work.

Firm Swedish Massage

Pressure of 2-5

Medium pressure and long gliding strokes to increase circulation and relieve stress.

  • 30 minutes – $50
  • 60 minutes – $85
  • 90 minutes – $120
  • 120 minutes – $170
For clients who are wanting to relax.

Intention: To improve circulation and move blood towards the heart using Swedish massage. To receive a full body massage, please book as 60 minutes or longer.

Techniques: Effleurage strokes: slow, long, flowing and connecting strokes. Petrissage strokes: kneading strokes. No focused or clinical work.

Therapeutic Massage

Pressure of 2-5

Medium pressure to target specific muscles and relieve tension in areas of pain or discomfort.

  • 30 minutes – $50
  • 60 minutes – $85
  • 90 minutes – $120
  • 120 minutes – $170
For clients who have specific areas needing focus.

Intention: To help with freedom and release of tension by addressing specific areas of tenderness, pain or injury. To receive a full body massage, please book as 90 minutes.

Techniques: Specific work that includes trigger point, myofascial release, clinical, and focused work .

Deep Tissue Massage

Pressure of 4-7

Deep pressure to address underlying layers of muscle tissue and melt chronic tension away.

  • 30 minutes – $55
  • 60 minutes – $90
  • 90 minutes – $130
  • 120 minutes – $180
For clients with chronic muscle tension or who like deep work.

Intention: To release deeply held patterns of tension & dysfunction by applying pressure to the deeper layers of the muscle tissue. To receive a full body massage, please book as 60 minutes or longer.

Techniques: Slower strokes to give deep direct pressure; therapist can use knuckles, fists, and elbows

Ashi-Deep Tissue

Pressure of 5-8

The deepest, most luxurious massage on the planet.

  • 30 minutes – $55
  • 60 minutes – $90
  • 90 minutes – $130
  • 120 minutes – $180
For clients who like deep work or can’t find ‘a deep enough’ massage.

Intention: To relieve chronic, soft tissue damage and initiate a structural change. To receive a full body massage, please book as 90 minutes.

Techniques: Deep compression effleurage strokes given with the feet; adapted from ancient barefoot massage.

Prenatal Massage

Pressure of 1-4

A relaxing side-lying massage designed to sooth sore muscles and relieve tension.

  • 60 minutes – $85
Second and third trimesters only. Consult your doctor before booking if you are considered high risk

Luxury Couples-Group Massage

Great for bridal parties and birthdays!

  • Starting at $85 per person
Bring your significant other, family, or friends (up to 6) and enjoy some quality relaxation with your loved ones.

Due to overwhelming demand for our Luxury Suite it is necessary to get pre-payment at time of booking.

See something you like?

Purchase online now!

Spa Packages

Spa Massage

Enjoy a 90 minute Gentle Swedish Massage and our luxurious Facelift Massage with your choice of one of our premium blended aromatherapy oils.

  • 2 hours – $150
  • Add stones – $10

Total Bliss Massage

Enjoy a 60-minute Gentle Swedish Massage accompanied by a 15 minute Salt Glow and a 15-minute Facelift Massage.

  • 90 minutes – $120

Spa Rituals

Aroma-infused Slow Beauty Body Massage.

A Slow Beauty massage begins with a signature opening breathing ritual created to suit your mind, body and spirit needs.

The State of Slow Beauty signature scent will allow you to travel through an aroma journey while the signature massage will heal and relieve body and muscle tension to restore balance.

Nourishing Skin Treatment

An invigorating Salt Glow for smooth, soft skin incorporated into a Full Body Gentle Swedish Massage

  • 90 minutes – $110

Facelift Massage

27 massage strokes designed to uplift and tighten the muscles in your face. Rejuvenating alone or in combination with another treatment.

  • 30 minutes – $45
Warm moist steam towels prepare the skin for our stimulating and vigorous Face Lift Massage routine; consisting of 27 massage strokes (repeated 4 times) specifically designed to uplift, firm and retrain ones facial muscles, our Face Lift Massage leaves one’s skin renewed and healthy. You will see results in just one treatment … hands, feet and arms also receive a luxurious massage.

Luxury Couples-Group Massage

Great for bridal parties and birthdays!

  • Starting at $85 per person
Bring your significant other, family, or friends (up to 6) and enjoy some quality relaxation with your loved ones.

Due to overwhelming demand for our Luxury Suite it is necessary to get pre-payment at time of booking.

Added Luxuries

Full Body Steam

Enjoy as a standalone appointment, or add on to any treatment

  • 30 minutes – $45

Choose from Detox Steam, Herbal Steam or Blended Aromatherapy Steam

Salt Glow

For Silky Soft Skin

  • Salt Glow – $45
  • Mini Glow – $25
  • Mini Mini Glow – $10

Salt Glow will add 30 minutes to your treatment, Mini Glow will add 15 minutes, and Mini Mini Glow is included in your time

Blended Aromatherapy

Choose from:

  • Detox
  • Respiration
  • Stress Management
  • Harmony
  • Headache Relief

Add to any massage for $10

Hot Stones

Warm basalt stones worked around the joints and along the muscles to increase circulation and joint comfort.

Add to any massage for $10

Foot, Hand, or Scalp Massage

Add a little extra time to your favorite area

  • 15 minutes – $25
  • 30 minutes – $40

Alternative Therapies

Reflexology

By applying pressure to specific points on the feet you may be able to aid in the improvement of organ and gland function, stress reduction, and overall health.

  • 45 minutes – $75
  • 60 minutes – $85

Reiki

Reiki practitioners channel energy in a particular pattern to heal and harmonize.

  • 60 minutes – $85

Craniosacral

A light touch energy modality that stimulates the body’s overall balance. A gentle hands-on method of evaluation and enhancing the functioning of the body.

  • 60 minutes – $85

topblox-yoga-mudra

The Massage Center Yoga studio offers daily classes for yoga practitioners at all levels.

Our highly trained instructors are compassionate and attentive.

Check Out Our Upcoming Workshops
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march, 2017

sun26mar4:00 pm- 6:00 pmManipura Chakra Yoga Master Classreservation recommended4:00 pm - 6:00 pm The Massage Center
mon27mar11:30 am- 12:30 pmYoga for a CauseKY Refugee Ministries - donation based class11:30 am - 12:30 pm
mon27mar5:30 pm- 6:30 pmHOT Speedball PowerYogaOur Most Popular Class5:30 pm - 6:30 pm
tue28mar11:30 am- 12:45 pmTuesday Yoga Flow11:30 am - 12:45 pm
tue28mar5:30 pm- 6:45 pmYoga for Stress and Pain ReliefYoga for EVERY BODY5:30 pm - 6:45 pm
tue28mar7:15 pm- 8:30 pmTuesday Yoga 101Begin Yoga Here ($17 drop in)7:15 pm - 8:30 pm Cindy Reed
wed29mar9:00 am- 10:15 amWednesday Gentle Yoga for Beginners9:00 am - 10:15 am
wed29mar11:30 am- 12:45 pmWednesday YogaFlow11:30 am - 12:45 pm
wed29mar5:30 pm- 6:30 pmHOT Speedball PowerYogaOur Most Popular Class5:30 pm - 6:30 pm
wed29mar7:00 pm- 8:15 pmKripalu Yoga7:00 pm - 8:15 pm
thu30mar7:15 am- 8:00 amYoga 101, 2017 AMBegin Yoga Here ($17 drop in)7:15 am - 8:00 am Cindy Reed
thu30mar11:30 am- 12:45 pmThursday Yoga Flowand Mixed Level11:30 am - 12:45 pm
fri31mar9:30 am- 10:45 amFriday YogaFlowIntermediate Flow 9:30 am - 10:45 am
fri31mar11:30 am- 12:30 pmFriday HOT Speedball PowerYogaOur Most Popular Class11:30 am - 12:30 pm

About Us

“Best place in town for massage & yoga! The yoga instructors are all so different but, so amazing! If you want experienced, kind and thoughtful instructors this is your place. Cindy, Patrice, Toby…they are all just the best.”
-Dori G.
Dori G.
“Cindy lights up any room she enters and is one of the most inspiring teachers. Her practice always challenges my mind and body. I always feel nourished and at peace afterwards.”
-Marissa B.
Marissa B.
“I adore the Massage Center! I have had a lot of deep work all over the US and this place is “on fire” with talent! Prices are more than reasonable! Feel great! Thanks Leslie!”
-Joy S.
Joy S.
2016 Lexington Herald Leader Reader's Choice Winner

The Massage Center & Yoga Studio
859-231-1782

email us

Historic Dudley Square
380 South Mill St.
Lexington, KY 40508

Mon-Fri 8a-9p
Sat 8a-8p
Sun 9a-8p

The Massage Center and Yoga Studio, founded in 1989, provides an eclectic atmosphere where your relaxation, serenity, and radiant well being are the goal.

We are one of the largest massage centers in the country: 30 massage professionals and 15 treatment rooms including 5 Couples Massage Rooms and our 800 sq foot Luxury Suite, that can accommodate bookings for small groups.

Our Massage Center and Yoga Studio are open 7 days a week Same-day massage bookings and drop-ins to yoga classes are encouraged.

Free Parking
We have three convenient free parking lots for all of our clients. One is located
directly behind/next to the building, and the second is across the street from our
South Mill St. entrance and the third on Maxwell Street.

Get Directions

Employment

We are always accepting resumes for experienced Massage Therapists.

Applicants should possess the following skills and attributes:

  • A variety of massage techniques, specifically Deep Tissue and Therapeutic
  • Flexibility in schedule as TMC requires evenings and weekends
  • A passion for giving exceptional body work and customer service
  • Professional appearance
  • Motivated to build a strong clientele
  • Desire to earn competitive compensation & gratuities
  • Must be licensed in the state of Kentucky & must carry liability insurance

Benefits from working at The Massage Center

  • Working for a well-respected, established company that has been in business since
    1989
  • Optional IRA Retirement Program
  • Workshops that provide CEU’s at minimum cost & in house trainings
  • Discounts on massage, yoga classes & retail
  • Flexible schedule
  • Positive and encouraging work environment
  • Generous clients = tips
Submit Your Resume

or mail to:

380 South Mill Street
Lexington, Kentucky 40508